Snoring: Why It’s Important To Speak To Your Dentist
A recent study asked a clinical trial group some simple questions about snoring.
- Does your husband/wife/child snore loudly?
- Does your husband/wife/child snore in any position
- How often were you kept awake by snoring?
- How often were you forced to sleep in another room?
If you can relate to any of these questions, consider speaking to your dentist.
Snoring is a common affliction. The medical profession has identified snoring as a risk indicator of an upper airway abnormality associated with significant sleep disturbance. Although not all snorers have sleep apnoea, snoring is a cardinal symptom of Obstructive Sleep Apnoea (OSA).
OSA syndrome is a common, chronic disorder of sleep and breathing related to upper airway obstruction that develops during sleep. Obstruction of the airway results in many repeated involuntary breathing pauses during the sleep cycle. A study has indicated that the incidence of OSA was 9 per cent for women and 24 per cent for men.
Snoring and OSA, disorders that result from upper-airway obstruction, have been associated with high blood pressure, ischaemic heart disease (reduced blood supply to the heart muscle), cardiac arrhythmia (abnormal heartbeat rhythm) and stroke. Other more apparent symptoms include fatigue, irritability, depression, personality changes, difficulty concentrating, morning headaches, choking or gasping during sleep, sore, dry throat on waking, decreased sex drive or impotence, memory and judgement problems and falling asleep at work or while driving, which may cause life threatening accidents.
By now you may be wondering what a dentist is doing talking about snoring and this thing called OSA?”
Well the answer is simple. The Standards of Practice Committee of the American Sleep Disorders Association appointed a task force to review the current role of oral appliances in the treatment of snoring and OSA. From this task force their recommendations are;
Oral appliances are indicated for the use of patients with primary snoring or mild OSA.
Patients with moderate to severe OSA should have an initial trial of nasal CPAP.
Oral appliances are indicated for patients with moderate to severe OSA who are intolerant of or refuse treatment with nasal CPAP or surgery.
It is our role as dental practitioners to help you understand these guidelines. It is necessary to take a multidisciplinary approach to this very important issue. We would send you to the appropriate specialists for adequate testing and to determine whether oral appliance therapy is the best treatment option for you.
Treatments for snoring and OSA
This is extremely important to the overall plan. It is important to identify and manage health or lifestyle conditions such as obesity, alcohol or benzodiazepine consumption, body position/sleep posture, and nasal congestion. Weight reduction is an important adjunct to treatment.
I only include this for completeness. Articles reveal conflicting opinions. Most authors believe there is no real effectiveness to pharmacological therapy without undue side effects.
Nasal Continuous Positive Airway Pressure (nCPAP); the most effective treatment for moderate to severe OSA. It employs a tight fitting mask that is attached to a blower that will blow room air under pressure through the nasal passage.
Designed to correct anatomical abnormalities that lead to airway obstruction. There are a number of techniques available, depending on the site of obstruction.
Oral Appliance Therapy
Based on the clinical research and clinical experience of the practitioners using oral appliances. It is clear that these devices have a positive effect on upper airway patency (open the airways).
Dental appliance therapy is useful for patients who suffer from snoring and or with mild sleep apnoea. It may also prove useful in providing incremental improvement for patients with more severe apnoea who have failed treatment with nCPAP or surgery. Oral appliances are also useful for patients who do not wish to have surgery or have poor compliance with the nCPAP treatment. Patients have been shown to have a higher compliance and fewer side effects from treatment with an oral appliance than with nCPAP.
Let’s think back to the questions posed at the beginning of this article about snoring. The results from the study stated that “Dramatic reduction in the attributes of snoring was achieved with the use of appliance in the entire group. For example, loud snoring occurring “often” or “always” was present in 96% of patients at baseline, and in only 2% while wearing the appliance. Moreover, 69% of the bed partners were “often” or “always” kept awake by loud snoring at baseline, but only 2% were kept awake when the appliance was used.” (Refer to Figure 1.)
Oral appliance therapy has been shown to be 50-80% effective in reducing OSA symptoms to normal in mild cases of the syndrome and having a significant reduction in a large proportion of the other patients studied. There have been some reports of counterproductive outcomes in a small proportion of patients (approximately 2%). Therefore, guidance and follow up by your dentist and/or specialist is necessary for successful treatment. Currently within the practice we are trialing the Thornton appliance, which after our literature review, we feel will be the most appropriate appliance.(Refer to Figure 2.)
There are some side effects and are very mild in most cases. According to a study,“minor side effects, such as mucosal dryness or hypersalivation, transient tooth or jaw pain, or masticatory muscle stiffness, were quite common and occurred in 36% to 86% of patients. However, according to the patients’ own judgements, the subjective benefits experienced from OA therapy outweighed these minor inconveniences by far and did not lead to discontinuation of treatment. (Refer to Figure 3.)
As has been discussed, a team approach facilitating the skills and knowledge of an ear, nose and throat surgeon and a dentist is important in treating snoring and OSA. Please approach your dentist about these issues if any of the above symptoms sound like you or you are interested for someone else. OSA is a very important health issue.
The articles reviewed are available for your perusal.